Link: Best times to meditate

Waylon Lewis of, an online “magazine” with a Buddhist orientation, writes about the best times to meditate. I catch elephantjournal by friending it on Facebook. Sometimes there’s too much to read, and sometimes articles really catch my eye. Here Waylon articulates well (and briefly) how meditating first thing makes him a better person in his later activities and interactions with others.

I’m an a**h*le when I don’t meditate in the morning.

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About MaryAnn Reynolds

Blogging about body, mind, heart, spirit, and well-being at The Well: bodymindheartspirit. Offering bodywork and changework at The Well in downtown Austin. Serving as a volunteer editor for the Truth Be Told Community blog.
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