Repost: Meditation for the working class folks

I like this post on Elephant Journal from a fellow meditation blogger about setting up your home meditation practice when you have a family, not much of a sangha, and other obstacles. Early in the morning is my best time too.

http://www.elephantjournal.com/2010/07/meditation-for-the-working-class-family-folks/

John Pappas’ blog, where the post originally appeared, is located here, and it’s worth a look-see. He’s located in South Dakota and has a photo of Mount Rushmore that includes the Buddha among the dead presidents! Check it out here:

http://zendirtzendust.com/
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About MaryAnn Reynolds

Blogging about body, mind, heart, spirit, and well-being at The Well: bodymindheartspirit. Offering bodywork and changework, specializing in Ashiatsu barefoot massage and craniosacral therapy. Also a former Truth Be Told board member now serving as a volunteer editor for the Truth Be Told Community blog, serving women behind and beyond bars.
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