Body by yoga: beautiful video

Love this video of a committed yogi practicing at home, in her underwear, while a man sleeps nearby.

You can read an interview of the yogi in Elephant Journal here. Amazingly, she talks about having body image problems and an eating disorder. She got help through Overeaters Anonymous and yoga.

She’s also a mother.

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About Mary Ann Reynolds

Blogging about body, mind, heart, spirit, and well-being at The Well: bodymindheartspirit. Offering bodywork and changework, specializing in Ashiatsu barefoot massage and craniosacral therapy. Also a former Truth Be Told board member now serving as a volunteer editor for the Truth Be Told Community blog, serving women behind and beyond bars.
This entry was posted in articles, body, inspiration, yoga and tagged , , , . Bookmark the permalink.

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