My blog, which was the only page on this website for a long time, is about wellness, well-being, and wholeness, however they show up in our bodies, minds, hearts, and/or spirits (which of course aren’t separate at all, but aspects of our wholeness which may come into our awareness as parts).
I started writing this, my second blog, about meditation and my intent to sit daily, at the very end of 2009. (My first blog was just for practice.) During 2010, I also wrote on yoga and breathing. Later I began adding posts about other topics related to well-being.
By the end of 2010, it seemed obvious that the blog had become more about well-being than about meditation. I redid the categories and renamed the blog (from The Zafu Report to The Well: bodymindheartspirit). The blog got a new look as well.
Actually, I want you to know that I’m making it all up as I go along, sharing what inspires and motivates and informs and expands me with you, the interesting people who find me and become my readers.
Other times I’ll write about what’s up in my life, share books and films I connect with, link to interesting articles and videos, and other things like that. Well-being is expansive!
I love getting comments on my blog posts!
I write in solitude while imagining real people being interested in what I write. To actually get relevant feedback from a real person who connected with something I wrote feels very, very sweet.
If you have something to say about a post, please comment, or at least click “Like”. Comments (from new commenters) are moderated and approved if relevant.
You can subscribe to my blog by clicking Sign me up! in the right panel below my photo. You’ll receive a link to each new post via email.
You can view RSS feeds of blog posts and comments by clicking those icons in the right panel (toward the bottom).
You can email posts, print them, and share them on Facebook and Twitter (where they already appear if you have friended me or follow me), as well as Google +, Digg, LinkedIn, Reddit, and Stumbleupon. If you’re a WordPress blogger, you can click Press This to repost one of my posts on your blog.
To find and friend me on Facebook, I’m MaryAnn Reynolds in Austin, Texas.
My business page on Facebook is The Well Ashiatsu Barefoot Massage Austin.
You can follow me on Twitter: I’m @wellbodymind.
On Tumblr, find me at The Well.
All of this commenting, liking, sharing, subscribing, friending, and following expands my network of readers. You let me know that I’m not alone here, that something I’ve written has connected with another human being. I love knowing that I’ve connected in a positive way. It’s meaningful and gratifying. I appreciate you being here.