Author Archives: MaryAnn Reynolds
That’s what it took one woman to rebuild her health, learn to change her diet and lifestyle joyfully, reverse her diabetes, and go home again, bringing inspiration and tools to her people. Continue reading
She decided to give up wheat with joy, rather than moaning and groaning, clear that she was choosing not to eat it so she could feel better rather than being forced into the change. Continue reading
After leaving her job, she says she stayed at her beautiful country home “like it was a retreat center.” Continue reading
“I just dragged my body around. I didn’t know any other way,” she recounted. “I had to fall down first,” she says, in retrospect about her healing journey. Continue reading
I’m looking forward to learning about new discoveries about the immune system, and meanwhile, I’ve looked at dozens of articles and summarized them here into what seems most credible, easily digested (no pun intended), and actionable. Good luck! Continue reading
I don’t get hungry again until about 1 pm! The protein and fat (and taste) are that satisfying. I go through my day knowing I’ve done something really good for myself.