Author Archives:

About MaryAnn Reynolds

Blogging about body, mind, heart, spirit, and well-being.

Knowing and Mystery walked into a bar…

The Curse Of Certainty In Science And Religion : 13.7: Cosmos And Culture : NPR. Thought-provoking essay on an NPR blog (Cosmos and Culture) by Adam Frank about the only constant in life being change, and how we hunger for … Continue reading

Posted in blogging | Tagged , , , , , , , | 1 Comment

More from the world’s oldest living yoga teacher: she tangos!

Oh, and she also likes to waltz, jitterbug, samba, cha-cha, foxtrot, and tango.
Continue reading

Posted in dance, gratitude, happiness, inspiration, joy, video, yoga | Tagged , , , , , , , , , , , | Leave a comment

Video: Baby being bathed in love. Happy YOU day from a mother.

I like imagining that all infants everywhere receive love like this, and that we carry it forward with us the rest of our lives. Continue reading

Posted in connecting, inspiration, love, video, wisdom | Tagged , , , , , | Leave a comment

Meditation develops your brain

Role of Meditation in Brain Development Gains Scientific Support – NYTimes.com. This New York Times article reports on new research findings about the effects of long-term meditation on the brain. The role that meditation plays in brain development has been … Continue reading

Posted in brain, sitting | Tagged , , , , , , , | 1 Comment

15 Things You Should Give Up To Be Happy

15 Things You Should Give Up To Be Happy. I was so impressed by reading 15 Power Things Happy People Do Differently that I checked out more of Purpose Fairy’s website and found another jewel. This one, as the title says, … Continue reading

Posted in blogging, brain, happiness, inspiration | Tagged , , | Leave a comment

15 Powerful Things Happy People Do Differently

15 Powerful Things Happy People Do Differently. Worth reading. Some are pretty obvious, like love versus fear, forgiveness versus unforgiveness, praising versus criticizing, challenges versus problems. Think about this: meaning versus ambition. They do the things they do because of … Continue reading

Posted in blogging, happiness, inspiration | Tagged , , | Leave a comment

More on the power of standing

Stand Up, Walk Around, Even Just For ’20 Minutes’: NPR. Terry Gross interviews Gretchen Reynolds (see my previous post  The easiest shortcut to health you can make) about her new book, The First 20 Minutes. Reynolds recommends standing for two … Continue reading

Posted in articles, body, books, brain, science | Tagged , , , , , , , | Leave a comment

Structural integration (aka Rolfing) video

Rolfing frees you up from habitual patterns of restriction. It heightens bodily experience, as if you are “painting with more colors.”
Continue reading

Posted in body, video | Tagged , , | Leave a comment

Tom gets an idea

Just wanted to share with you something that a dear friend of Tom Best’s created. It’s called “Tom Gets an Idea.” David Moerbe is the artist.

Posted in images, inspiration, love | Tagged , , , , , | 1 Comment

The world’s oldest living yoga teacher

A Meeting In Central Park With The Oldest Living Yoga Teacher In The World. ~ Photographed by Robert Sturman | elephant journal. Well, I’m not sure about that — BKS Iyengar is at least a comparable age — but these … Continue reading

Posted in yoga | Tagged , , , , , , | 2 Comments