Category Archives: massage

Organic cotton sheets from Target

If corporations are now people, I would like them to be very good people who care about their fellow humans and the planet we all share. Continue reading

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Self-soothing activities that involve reclining

I spent some time this past weekend out in nature, lying on my yoga mat with my head propped enough to see and hear my teacher teach, able to gaze up into the gorgeous fresh green canopy overhead. Continue reading

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My short psychic reading

My ideal relationship is to have a long-term boyfriend, who even if I married him, I’d still want him to be known as my boyfriend. It just sounds like way more fun, flirty, sexy, and joyous than being married does. Continue reading

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This blogger’s life…

I added a Donation button after seeing one on some other blogs. If something I share is worth something to you and you’d like to show that monetarily, it’s one way of reciprocating. I also love your likes and comments! Continue reading

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Science discovers how massage affects cells after exercise

Massage applied to muscles after vigorous exercise reduces inflammation and promotes growth of energy-producing units (mitochondria) in muscle cells. Continue reading

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I’ve touched 100 naked people

There are certain strokes that tend to get sighs of relief or moans of pleasure. Massage improves circulation, breath, brainwaves, mood, compassion, immune system, energy flow, digestion, posture, alignment, balance, movement, and presence. Continue reading

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How yoga is connected to Rolfing

Going forward, I think we will see these [yoga, Pilates, bodywork] unite into a very powerful combination of manual therapy and movement, where everybody is speaking one language. Continue reading

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The power of asking questions

The upshot is that questions are very, very powerful tools. If you know what you want but aren’t getting the results you want, ask questions. Continue reading

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Now offering bodywork & changework

While I complete my internship in massage school, there is no charge for massage/bodywork, and you may pay what you wish for changework. After I receive my massage license in February, sessions will be $108 for two hours. Continue reading

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Looking back on a year full of changes

So that wraps up 2011, a year of big changes. I don’t do resolutions, but I check in with my intentions, many of which I’ve shared here. Wishing you all many blessings in 2012. Continue reading

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