Category Archives: compassion

Leslie Kaminoff responds elegantly to yoga scandal

Desikachar, who created Viniyoga, then decided to dissolve it because he was uncomfortable with the idea of branding. Continue reading

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Daily email inspirations

I subscribe to several daily email services that enrich my well-being as I begin each day. I receive joy, encouragement, wonder, food for thought, and catalysts for expansion from these emails. Continue reading

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What’s next for the Occupy movement, and where do you lie on the political spectrum?

I was told back then that the FBI had a file on me for protesting Vietnam. In high school. In Stillwater, Oklahoma. Remembering that, my eyes are rolling. I’m coming out of the closet about that. Continue reading

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Six great things about making mistakes

I’m not sure exactly when this happened, but I recently realized some Very Important truths in life that changed my mind about making mistakes. They’re inevitable, and you grow more from them than from perfection. Continue reading

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What you can do to be happy

This article, 12 Things Happy People Do Differently, lists things you can start doing today to experience more happiness in your life. Besides the usual suspects like gratitude, optimism, and forgiveness, some tips were unexpected, like this one: Avoid over-thinking and … Continue reading

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I’ve touched 100 naked people

There are certain strokes that tend to get sighs of relief or moans of pleasure. Massage improves circulation, breath, brainwaves, mood, compassion, immune system, energy flow, digestion, posture, alignment, balance, movement, and presence. Continue reading

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Four constructive things to do with your anger

So…here’s a new skill. When you feel so angry that you might say something you’ll regret, don’t even try to converse. Instead, move your body and make noise. Pace, stalk, make fists, punch a pillow, grimace, wave your arms. Dance with your anger. Growl and howl. You’re beautiful! Continue reading

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my personal guesthouse

i am grateful for every bit of love that has come my way, ever. Continue reading

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Now offering bodywork & changework

While I complete my internship in massage school, there is no charge for massage/bodywork, and you may pay what you wish for changework. After I receive my massage license in February, sessions will be $108 for two hours. Continue reading

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Getting Naked in the Garden | elephant journal

When we start to understand the way we interpret the unfathomable world, we realize it’s all just story after story that we tell ourselves. We are just making shit up all the time. via Getting Naked in the Garden | … Continue reading

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