MaryAnn Reynolds
Category Archives: gratitude
Photos from Tom Best memorial
Scroll all the way down to the bottom of the right column and click the More Photos link (or just click this link) to view the photos I posted from Tom’s memorial service yesterday. If you didn’t know him, maybe … Continue reading
Posted in connecting, gratitude, inspiration, love, NLP, photos, story, wisdom
Tagged Alma de Mujer, Bobbi Best, Indigenous Women's Network, Katie Raver, Linaka Hana, memorial service, The Grace of Tom Best, Tom Best
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One happy introvert
I’m not being antisocial. I just need time alone to rebalance my energies. Continue reading
Posted in connecting, gratitude, happiness, love, NLP
Tagged celebration, introvert, NLP, people, Tom Best
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Best gluten-free burger in Austin at Hopdoddy’s!
That, my friends, is a gluten-free bun, and it was light and kind of crispy on the outside. Toasted! And it actually had some flavor, too. Continue reading
Posted in food, gratitude, joy, photos
Tagged Austin, bison meat, buffalo, Buffalo Bill, burgers, candida, diet, Ezekiel bread, food, gluten-free, Hopdoddy's, pizza, wheat-free
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Reframing trauma recovery as detoxing the whole system
My advice: Let it arise as it arises, because it will do that anyway. It’s a process; it takes time. Notice and honor it. Document it, even — at least write down your dreams. And it might be good to let a few people know. Ask for help if you need it, and definitely ask for support. You have mine. Continue reading
Posted in compassion, connecting, gratitude, wisdom
Tagged bicycling, detox, detoxing, equilibrium, exercise, inner peace, reframing, sweat, trauma recovery, walking, yoga
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More from the world’s oldest living yoga teacher: she tangos!
Oh, and she also likes to waltz, jitterbug, samba, cha-cha, foxtrot, and tango.
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Posted in dance, gratitude, happiness, inspiration, joy, video, yoga
Tagged aging, dance, fitness, gratitude, happiness, health, joy, playful, Tao Porchon-Lynch, vitality, well-being, yoga
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Organic cotton sheets from Target
If corporations are now people, I would like them to be very good people who care about their fellow humans and the planet we all share. Continue reading
Posted in gratitude, massage
Tagged Citizens vs. United, goodness, massage, organic, organic cotton sheets, responsive, Target
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How to make real, lasting, and meaningful changes
This book can really be helpful to frustrated change agents. If you can identify where a client or patient is in their change process, you can actually address their needs much more effectively than just by recommending a change to them. They probably already know they “need to” change. Is it information they lack? Motivation? Support? Do they have problems with self-talk? Avoiding temptation? Continue reading
Posted in books, breakthrough, compassion, connecting, gratitude, inspiration, science, wisdom
Tagged addiction, change, change process, changework, changing, Changing for Good, DiClemente, healing, modeling, Norcross, Prochaska, psychology
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When the teacher is the teaching: Tom Best.
You modeled love, love, love. Mahalo for showing what’s possible. Continue reading
Posted in breakthrough, compassion, connecting, gratitude, happiness, heart, inspiration, joy, love, NLP, photos, quotes, spirit, story, wisdom
Tagged attention, eNLP, evolutionary NLP, Huna, intent, intention, love, nagual, NLP, realization, spiritual teacher, teaching, Tom Best, tonal, training, wisdom
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The rainbow-bridge, huayruro seeds, the long body, and the nagual: a tribute to Tom Best
We recipients now connect to each other on this planet, through him, the healed and the in-need-of-healing, the beautiful and devastated (because don’t we all–and this planet–have potential for both, and isn’t such a state always fluid?), and this bridge lives on even though he has transcended his earthly life, continuing its transformation in us. Continue reading
Posted in books, breakthrough, compassion, connecting, gratitude, happiness, heart, images, inspiration, joy, love, NLP, photos, quotes, spirit, story, wisdom
Tagged Bobbi Best, Catharine Stuart Lord, Dakota, E.J. Gold, Erich Wolf, Facebook, huayruro seeds, Istok Pavlovic, Luzia Helena Wittman, master practitioner, nagual, Nikola Jovanovic, NLP, rainbow bridge, The American Book of the Dead, The Grace of Tom Best, Tom Best
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Meeting Tom Best, who became my teacher
I felt seen. I felt engaged. I felt cared for. Wow, all that in just a few seconds! Continue reading
Posted in brain, breakthrough, compassion, connecting, gratitude, happiness, inspiration, joy, love, NLP, story, wisdom
Tagged Arizona, Katie Raver, Linaka Hana, Linda Moore, NLP, Norm Sternfeld, Prescott, presence, Tom Best
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