Comments for The Well: bodymindheartspirit http://wellbodymindheartspirit.com Tension is who you think you should be. Relaxation is who you are. Wed, 22 Feb 2012 16:19:52 +0000 hourly 1 http://wordpress.com/ Comment on Dance, ecstasy, Pina, play by MaryAnn Reynolds http://wellbodymindheartspirit.com/2012/02/19/dance-ecstasy-pina-play/#comment-1725 Wed, 22 Feb 2012 16:19:52 +0000 http://wellbodymindheartspirit.com/?p=3513#comment-1725 Yes, it is! Thanks, Jean.

]]> Comment on The Five Tibetans plus one by MaryAnn Reynolds http://wellbodymindheartspirit.com/2011/07/31/the-five-tibetans-plus-one/#comment-1724 Wed, 22 Feb 2012 15:40:53 +0000 http://wellbodymindheartspirit.com/?p=2601#comment-1724 Hi, Adrian. I had to look up the Chi Machine. I don’t think it will hurt to do both, and I would recommend letting your energy “settle” in between. If you do the Chi Machine and then the Tibetans (or vice versa) without a break in between, it might be overload. Try Chi Machine in the morning and 5 Tibetans in the afternoon or evening. Thanks for posting!

]]> Comment on The Five Tibetans plus one by Adrian Mosigil http://wellbodymindheartspirit.com/2011/07/31/the-five-tibetans-plus-one/#comment-1723 Wed, 22 Feb 2012 14:44:01 +0000 http://wellbodymindheartspirit.com/?p=2601#comment-1723 Hi MaryAnn,

I’m wondering, I am using the Chi Machine at the moment. Will it counteract negatively if I am doing the 5 Tibetan Rites exercise?

]]> Comment on Dance, ecstasy, Pina, play by Jean http://wellbodymindheartspirit.com/2012/02/19/dance-ecstasy-pina-play/#comment-1715 Mon, 20 Feb 2012 05:39:56 +0000 http://wellbodymindheartspirit.com/?p=3513#comment-1715 That sounds like so much fun! Playful, joyful, connected. Dance is ecstasy!

]]> Comment on Update on my Spartan trailer by MaryAnn Reynolds http://wellbodymindheartspirit.com/2011/04/13/update-on-my-spartan-trailer/#comment-1709 Fri, 17 Feb 2012 03:09:14 +0000 http://wellbodymindheartspirit.com/?p=2164#comment-1709 Please contact Richard at rhagerty84@yahoo.com. Thanks.
MaryAnn

]]> Comment on Update on my Spartan trailer by marlin moore http://wellbodymindheartspirit.com/2011/04/13/update-on-my-spartan-trailer/#comment-1707 Fri, 17 Feb 2012 02:37:26 +0000 http://wellbodymindheartspirit.com/?p=2164#comment-1707 Like info on carousel for sale in sunny fla I’m looking and live in fla now how can I get in touch with guy who has it

]]> Comment on Science discovers how massage affects cells after exercise by MaryAnn Reynolds http://wellbodymindheartspirit.com/2012/02/09/science-discovers-how-massage-affects-cells-after-exercise/#comment-1698 Sun, 12 Feb 2012 20:43:36 +0000 http://zafureport.wordpress.com/?p=3383#comment-1698 Thanks, Tom! It was a pleasure to work on you!!

]]> Comment on I’ve touched 100 naked people by practiceofzen http://wellbodymindheartspirit.com/2012/01/29/ive-touched-100-naked-people/#comment-1697 Sun, 12 Feb 2012 11:55:27 +0000 http://wellbodymindheartspirit.com/?p=3364#comment-1697 MaryAnn,

Thanks for this spacious, perceptive essay. You might be interested in my most recent post, including the comment by Markus Koch. Both have to do with the ways we treat–and mistreat–our bodies.

Best wishes for your practice.

Ben

]]> Comment on Science discovers how massage affects cells after exercise by Tom Carroll http://wellbodymindheartspirit.com/2012/02/09/science-discovers-how-massage-affects-cells-after-exercise/#comment-1681 Thu, 09 Feb 2012 21:13:45 +0000 http://zafureport.wordpress.com/?p=3383#comment-1681 Mary Ann, thanks for sharing this fascinating article. I would have bet on lactic acid reduction. Now I know why my legs feel so fantastic after the terrific massage I received from you — my mitochondria are rocking out! Thank you for the body, mind, and spirit integration that comes from your special brand of massage magic, Mary Ann!

]]> Comment on Six great things about making mistakes by Shelley Seale http://wellbodymindheartspirit.com/2012/02/04/six-great-things-about-making-mistakes/#comment-1678 Wed, 08 Feb 2012 19:23:15 +0000 http://wellbodymindheartspirit.com/?p=3375#comment-1678 Wonderful! So true – if you aren’t making mistakes, you aren’t learning or trying. Bravo!

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