Tag Archives: healing

Share your story of healing or transformation through yoga

I’m looking forward to reading stories about yogic transformation! Continue reading

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How to make real, lasting, and meaningful changes

This book can really be helpful to frustrated change agents. If you can identify where a client or patient is in their change process, you can actually address their needs much more effectively than just by recommending a change to them. They probably already know they “need to” change. Is it information they lack? Motivation? Support? Do they have problems with self-talk? Avoiding temptation? Continue reading

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Moving through a loss

This is just a short post to say that a dear teacher whose trainings and workshops I have been attending and assisting at for the past five years left this earthly life behind on Tuesday. I had just spent Saturday … Continue reading

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More about my trauma recovery process (my hero’s journey)

I send support to everyone who finds the courage to face themselves in this way. It requires great valor. I honor your path and your courage. Continue reading

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What if there is no “normal” to return to after long-term PTSD? Be unfaithful to your sorrows.

Maybe it’s wanting to get the most joy, connection, sanity, depth, breadth, and love out of life as you can and having a damn good reason for doing so. Living really well is the best revenge and the best healing you can possibly do. Continue reading

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New discovery about connective tissue

A remarkable substance 
extracted from pigs enables the body to 
regenerate lost tissue, including fingertips and big chunks of muscle. And that may not be all it can do… Continue reading

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Healing bruised, sprained toes

I gently did a very small range-of-motion circle in each direction with each of her injured toes. She said she couldn’t have done that before. Continue reading

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Don’t miss out on this new healing modality!

Have you tried the new two-second ultimate healing? I’ve somehow missed out on a few of the healing modalities it replaces. So… I’m thinking about doing this, although the price is a bit steep… They say that laughter is the … Continue reading

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Working with a healer, Fran Bell

After, I was walking from the hip joint, which is the most natural place to walk from. My lumbar curve increased and I got to experience a springlike movement there as I walked, a fluid dynamic relationship between the masses of my pelvic bowl and my rib cage. My breathing was more relaxed. I also could see more clearly. Fran took me to the window and raised the blind. Everything had more depth and richness. Wow. Isn’t this what we all want, to be more alive? Continue reading

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How do you get your energy back after having the flu?

What have you done to speed your recovery from the flu or a cold? In terms of supplements and diet and activities and healing practices and anything else that works? Continue reading

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