Tag Archives: theta

Update on trailer, brainwave optimization, TRE and shaking medicine

Posted on June 16, 2011 by

More and more I notice the feeling state I’m in after I tremble or shake. It’s like the channels are cleared out. I feel lighter, more open, more centered. My vibrations feel stronger and higher. I feel very balanced between mind and heart. Continue reading →

Posted in books, brain, heart, mind, shaking medicine, sitting, trauma releasing exercises | Tagged , , , , , , , , , , , , , | 3 Comments

My experience with brainwave optimization

Posted on June 11, 2011 by

During the five days of training, I didn’t experience any sudden or drastic changes in brain functioning, but each day I felt a little bit sharper, more present, more centered. I learned that my brain was actually in pretty good shape to start with, and with a few tweaks it will operate even better. The changes will continue to manifest over a period of months after the training. Continue reading →

Posted in books, brain, breakthrough, breathing, gratitude, mind, NLP, science, sitting | Tagged , , , , , , , , , , , | Leave a comment

Starting the process of brainwave optimization

Posted on May 4, 2011 by

The aftereffects of a trauma can last a lifetime. I’d like to experience what it is like to be untraumatized. I can’t change the past, but I can change my brain wave patterns and therefore my life. Continue reading →

Posted in books, brain, compassion, connecting, love, mind, sitting, spirit, trauma releasing exercises, yoga | Tagged , , , , , , , , , , , | 4 Comments

New time for restorative yoga class

Posted on March 28, 2011 by

As I’ve mentioned before, people need activity, sleep, and rest. There are many ways to rest. Make sure you’re doing some of them every day. Continue reading →

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Would you like some theta brain waves with that?

Posted on November 19, 2010 by

If you want to truly grow, the only way you’re going to do that is through the deeper state of theta. That’s where you can interrogate the unconscious and even gain the ability to reprogram it. Continue reading →

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Cranio-sacral therapy, brain waves

Posted on July 19, 2010 by

I recommend CST for all trauma survivors. Trauma rewires the brain in a dysfunctional way, and your full recovery depends on you (with whatever help you can get) rewiring it back to a healthy state. Continue reading →

Posted in articles, books, brain | Tagged , , , , , , | 2 Comments