Note: If you’re seeking massage and bodywork, please allow me to redirect you to my business website, thewell.massagetherapy.com, where you can peruse my services and book appointments online.
My blog is about wellness, well-being, and wholeness, however they show up in our bodies, minds, hearts, and/or spirits (which of course aren’t separate at all), as good share-worthy information appears in my life in various forms, from articles on the latest scientific findings, to spirituality, recipes, poems, book reviews, film reviews, my personal musings, and more.
I started this blog about my intent and practice of sitting daily in 2010, at the tail end of 2009. Later I began adding posts on other topics related to well-being. I renamed the blog (from The Zafu Report to The Well: bodymindheartspirit) and gave it a new look as well.
There is no master plan except to participate in the healing of us all. I’m making it up as I go along, sharing what inspires and motivates and informs and expands me with you, the interesting and interested people who find this place on the vastness of the Internet. Thank you for your interest.
I love blogging and would do (and have done) it for free. I actually pay WordPress not to run ads on my blog, and I pay for my domain name and mapping as well. I make a small percentage of sales made when readers click links on this blog and buy products on Amazon.com, which offsets my actual expenses. The time I spend writing and editing and researching and planning is given freely.
I love getting comments on my blog posts!
I write in solitude while imagining real people sharing my interest in what I post. To actually get relevant feedback from a real person who connected with something I posted feels very sweet. If you have something interesting to say about a post, please comment. You can click “Like” if you like a post. Comments are moderated and approved if relevant.
All of your commenting, liking, sharing, subscribing, friending, and following expands my network of readers. You let me know that I’m not alone here, that something I’ve written has connected with another human being. I love knowing that I’ve connected in a positive way. It’s meaningful and gratifying. I appreciate you being here.