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Tag Archives: water bottle

MELTing and staying hydrated to reduce pain

Posted on January 8, 2021 by MaryAnn Reynolds
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https://maryannreynolds.com/2021/01/08/melting-and-staying-hydrated/

I posted this on my business website’s blog and then thought my wider readership on this blog (more about wellness in general) might be interested too.

Some of you have been following my posts about the work I did to recover from a sacroiliac joint injury and may find this of value.

Shall we all become as pain-free as we can?

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Posted in body, compassion, healing | Tagged connective tissue, dehydration, fascia, hydration, MELT Method, pain, timed hydration, water bottle | Leave a reply

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MaryAnn Reynolds

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MaryAnn Reynolds

MaryAnn Reynolds

I practice advanced bodywork in Austin, TX, specializing in Craniosacral Biodynamics and TMJ Relief.

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