So far in 2016, I’ve done 96 Zero Balancing sessions ranging from 15 to 45 minutes in length. Most were about 30 minutes.
Help me make at least 100 in 2016!
The part I love most about giving my clients a Zero Balancing session is after the fully-clothed bodywork has concluded, and the recipient slowly moves from supine on my massage table to sidelying to seated to standing to taking a few steps around my office.
I ask, “What are you noticing?”
People pay exquisite attention to their own sensations right about now, and I become a collector of adjectives, eagerly anticipating what they will say.
Looser in the tight places.
Depression is neutral.
More solid on the ground.
More in my body.
Breathing in my back too.
In touch with my heaviness.
Zero Balancing works on both structure and energy, and you can definitely see that in these descriptions. Of course, structure and energy affect each other…and this could spin off into a discussion about quantum physics. Maybe later.
I believe that Zero Balancing is the most transformative type of bodywork I’ve received or given. The changes are simply not on the same level as, “Oh, my shoulders don’t feel so tight” or “My low back pain is gone.”
Those things happen, and ZB recipients experience themselves differently, as whole body energetic beings. Many people rarely experience themselves as such.
It’s the modality that helps people experience complete embodiment in a very positive way, as if they are healthy and well, and the universe is a kind and friendly place to be. No wonder it’s becoming a sought-after experience!
Maybe it’s more spiritual for one person and more grounding for another. It seems to be a little bit different for everyone. And that makes sense because our bodies, our tension patterns, our nervous systems all vary.
Who would not want to live deeply in and from their body when it feels like this?