10 Things Science Says Will Make You Happy by Jen Angel — YES! Magazine.
Even though the title says “things,” these keys to happiness are not things. They all involve choices:
- savoring the moment
- training your mind in habits that bring more happiness
- getting your priorities straight
- knowing what is meaningful to you
- being empowered to act
- relating well to others
- developing a positive outlook
- cultivating an attitude of gratitude
- moving your body
- giving to others
