Besides this blog, I also have a WordPress website for my bodywork business, in which I practice Craniosacral Biodynamics and TMJ Relief in West Lake Hills (Austin) and Wimberley, Texas.

This is a cross-post to let a wider audience know what’s new. Biodynamic Meditation is a way to learn to experience awareness of the healing currents of life force energy within your own system, without having to become a Craniosacral Biodynamics practitioner.

Meditation

Out beyond ideas of wrongdoing and rightdoing,
There is a field. I’ll meet you there.Rumi

Meditation enhances my craniosacral biodynamics practice, and practicing craniosacral biodynamics influences my meditation experience.

The overlap between these practices is so great that I now call the way I meditate Biodynamic Meditation. 

Biodynamic Meditation is an awareness practice that develops around experiencing the life force moving in and through your own body, increasing your coherence and well-being.

I myself have found the experience to be centering and grounding and peaceful. It has increased my perception of being whole, of being connected to everything, and brought a deeper appreciation of my innate healing processes and vitality. 

I would love to teach this to others, working with one person at a time to start.

I’m looking for someone who would like to experience these benefits by learning Biodynamic Meditation — without needing to go through the process of first becoming a bodyworker, taking advanced classes, and developing a practice (although bodyworkers are welcome).

If you have some meditation experience, have received craniosacral biodynamics, and desire to explore this way to experience well-being, let’s connect. 

If you are interested, please schedule a free 15-minute discovery call so we can talk at a time that works for us both. I’m thinking at this time that a student doesn’t have to be local, that we can meet on Zoom: chat, practice, chat again about your practice, and so on.

If you’re interested but craniosacral biodynamics is new to you, I suggest first reading the book Craniosacral Therapy and the Energetic Body by Roger Gilchrist. 

Excerpts from the book:

How does meditation influence craniosacral biodynamics?