Trauma never goes completely away

Trauma never goes completely away

My friend Spike shared a link to this New York Times article on Facebook, and since trauma and recovery are themes on this blog, I thought I’d share it here. The author, a psychiatrist, writes about how trauma and grief never go completely away.

Can’t get over it? You may now stop trying and believing that you have to or that something is wrong with you because you haven’t or can’t.

My mother’s knee-jerk reaction, “Shouldn’t I be over this by now?” is very common. There is a rush to normal in many of us that closes us off, not only to the depth of our own suffering but also, as a consequence, to the suffering of others….

The reflexive rush to normal is counterproductive. In the attempt to fit in, to be normal, the traumatized person (and this is most of us) feels estranged.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s