I just made beet kvass for the first time, and I want to share how easy it is! I found it full of umami flavor – earthy, salty, and tangy.
Everyone is learning how good fermented foods are — a way to get probiotics into your belly without expensive supplements that may or may not actually get those probiotics to just the right place in your digestive tract to be effective.
Beet kvass is something you can easily make at home that is ready to consume in as little as two days! And…it’s a time-tested traditional food known to have profound health-giving qualities.