When birds move like this, it’s called a murmuration, and it’s a wonder of nature.

Love this beautiful video of the Northern lights.

In craniosacral biodynamics sessions, we are in touch with movements like these within and around the human body — yours and mine. Called primary respiration, the tide, or the breath of life, these movements of the fluid and energy body maintaining and healing itself is called the inherent treatment plan or the inherent healing process.

It’s your body healing itself, and it arises from stillness and silence.

Experiencing this in your body is a mysterious, beautiful miracle of nature. I’m deeply grateful to get to do what I do.