Orthopedic massage for injuries and conditions

In the Advanced Program at the Lauterstein-Conway Massage School, I’m currently in the segment learning Orthopedic Massage, as taught by Jan Hutchinson, PT, LMT, and assisted by Lizabeth Franklin, LMT extraordinaire.

I feel very fortunate to be able to get this training, because I’m learning how to work on specific soft tissue injuries and ailments beyond simply relieving muscle tension. It’s very different from a full-body Swedish/integrative massage in that the focus of a session is on the injured/ailing part rather than working on the full body. I’ll get a history of the injury, observe, palpate, do range-of-motion and resistance tests, and treat.

foot milagroSo far, I’ve learned techniques for working on plantar fasciitis, ankle sprains, Achilles tendonitis, shin splints, and anterior compartment syndrome.

I just learned some fabulous foot exercises to teach for homework that can help strengthen the intrinsic muscles of the feet, the ones that don’t get used much because we wear shoes and walk on hard, flat surfaces all day. Using these muscles can prevent and relieve many foot issues.

Some of you are first-hand familiar with these conditions/injuries, and I want you to know that while I am in this program, I’m offering half price sessions so I can put into practice what I’ve learned in class. I’m a pretty good student, so you’ll get your money’s worth. If you are in the Austin area, I’d sure like to see you on my table.  Continue reading