Today I’m grateful for finding inner bigness — hope, recovery, resiliency, growth — for those energies that move a contraction into expansion, that move a loss into new possibilities.
If you have experienced a recent contraction — a disappointment or loss, say — know that if you give it some space, some energy within you will find a way to expand. To give it some space means to accept that what you planned has been replaced by the unknown. To allow the unknown to come into awareness — and not fight it or run from it with distractions or denial — is to open to possibility.
That moment may be uncomfortable, though. Breathe into it.
Expansion may come in the form of you learning a new and needed skill that gives you more confidence about managing your life.
Or it may come in the form of a new recognition about who you really are and what your life’s purpose is.
Today I recognize this pattern in my life, and I share it with those who need it.
Today I’m grateful for people who inspire, and I want to call one out in particular. Keith Fail presented last night at the Austin NLP meetup on the topic Living a Meaningful Life in 2011. Keith has studied NLP for 25 years with some of the best masters available. He coaches, teaches, and trains people with NLP. He is the most widely read person in the field that I’ve met, with a very inclusive yet discerning mindset. NLP is his life’s work.
Basing his presentation on the assumption that people want to be happy, and using current research on what makes people happy, Keith asked key questions to elicit in each attendee more clarity about what gives meaning to their lives and therefore brings happiness.
I recognize that I am undergoing a sea change in my life purpose and values, and my conscious mind is the last to know! These changes start deep within the unconscious, and are really just starting to take shape consciously about living my life’s purpose. I’ll be writing more as it becomes clear to me.
Thank you, Keith, for the value you’ve added to my life, and for being a friend and Jedi master.
After I meditate, I get up and then bow to my empty zafu. It serves as a symbol and location for my experience of awareness.