May you breathe fully and easily.
May you fully inhabit your body with your awareness.
May you discern the difference between stress and relaxation.
May you experience more and deeper relaxation.
May you experience just enough stress to keep you aware and safe.
May you delight in exploring how good you can feel.
May the relation between your diet and well-being become clear.
May the relation between your conscious and unconscious minds become clear.
May you soften to yourself and others.
May you seek help when needed.
May you feel gratitude for all the resources you have.
May you move toward happiness.
May you notice shine, wherever it appears.
May inspiration find you frequently.
May you have compassion for yourself and others.
May you set boundaries and manage conflicts with love.
May you experience breakthroughs in maturity and insight.
May you be present in every possible moment.