This post is to let you know that I’m doing a short presentation entitled “Seeing Differently” at Austin’s first Free Day of NLP tomorrow. The event will take place at Soma Vida, 1210 Rosewood in East Austin from 9 am until 4 pm. You can come and go as you desire.
I’m on at 2 pm. If you’re on Facebook and want an invitation or to see the whole schedule, send me a message!
Because I only have 10 minutes, we’ll do some exercises so attendees can experience seeing differently rather than go into the science and history of it. Afterwards, I’ll be available for questions and insights.
The basic premises are:
- Although we humans have two ways of seeing, foveally (focused) and peripherally, our peripheral visual capabilities are underused and can be developed.
- These two ways of seeing have different neurological wiring and create different states/experiences of awareness. Thus using peripheral vision creates peripheral awareness.
- Developing peripheral awareness can result in natural altered states of consciousness in which we experience less anxiety and more joy.
- Practicing peripheral awareness gives us more resources in life, whether it’s seeing a bigger picture than customary, feeling more centered/grounded/solid in your body, enhancing your other senses, being better at sports and martial arts, and finding your way around in the dark!
I believe this is what Carlos Castaneda was getting at with the following quotes:
Everybody falls pray to the mistake that seeing is done with the eyes. Seeing is not a matter of the eyes. Seeing is alignment and perception is alignment. Seeing is learned by seeing.
When you see, there are no longer familiar features in the world. Everything is new. Everything has never happened before. The world is incredible!
To perceive the energetic essence of things means that you perceive energy directly. By separating the social part of perception, you’ll perceive the essence of everything. Whatever we are perceiving is energy, but since we can’t directly perceive energy, we process our perception to fit a mold. This mold is the social part of perception, which you have to separate.
I first encountered peripheral awareness in my evolutionary NLP training with teacher Tom Best, who learned it from the master, Nelson Zink. Katie Raver (creator of Free Day of NLP) and I co-ran a meet-up in Austin a few years ago in which we taught people to do peripheral walking.
The way I teach it, there are three parts: peripheral awareness, peripheral walking, and night walking.
I’m now offering lessons combining peripheral awareness and walking in my private practice, teaching 1-3 people at a time how to do it, using downtown trails. You can book a lesson online at http://thewell.fullslate.com.