This morning I woke with a twinge in my sacrum. It’s the area affected by multiple old injuries.

I did some movement that helped.

After I started my Biodynamic Meditation session, I sensed a couple of sweeps of the Tide, and then it settled into a sacral stillpoint.

I’m not sure exactly when that stillpoint became swirliness, because the swirliness only made small swirls with lots of pauses in the tissues on the back of my sacrum for the rest of my 30-minute session.

Old injuries are often complex. They can affect muscles, fascia, ligaments, tendons, nerves, blood flow, bones, etc.

Sometimes healing is incremental, working with the tissues that are ready to heal.

Sometimes the healing energy is quick, as happened at my right ear that I posted about awhile back.

I have done a lot to help this area heal from multiple injuries.

It’s so much better than it was!

Grateful to have nearly full function back!