Gravity Pal, a low angle inversion table, makes a difference in a minute a day

I just had the pleasure of taking Zero Balancing II training in my pursuit of skill and finesse in my bodywork practice. Jamie Carmody was an excellent teacher, her lovely San Antonio studio well located, and my fellow students a delight to learn with, practice with, and get to know.

For more about Zero Balancing, go here. I’m getting ready to send out a newsletter with some sweet special offers, including one for Zero Balancing that will be impossible to resist for wellness-seekers in the Austin area. If you’d like to subscribe and get in on this time-limited offer, please send your email address to me at mareynolds27 at gmail dot com.

If you haven’t yet encountered it, you’re probably wondering what Zero Balancing is. My description is that it lets you feel like you’d feel without habitual tension patterns or the constant pressure of gravity pulling you down. Younger? Taller? Lighter? Buzzing with healthy energy? Can you even imagine feeling like this? I invite you to come get a session, or two or three, and find out how it affects your body.

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Report on effective treatments for fibromyalgia

A few folks with fibromyalgia have come to me for bodywork. Fibromyalgia, if you don’t know, is a condition of chronic pain with tender points located in various places on the body.

There’s a lot of mystery about it. It used to be thought by doctors to be “all in the head” (which basically means they don’t know, so it must exist just in your mind), but we know better now. A couple of years ago, scientists pinpointed the cause.

In my bodyworker role, I’ve noticed that some fibromyalgia sufferers prefer very light touch, while others prefer medium pressure and don’t mind, in fact prefer it, if I do deep tissue work in the tensest, tightest places, such as the upper trapezius. Continue reading