I dreamed I was dancing, able to leap high enough to touch the branches of trees, and to descend to the earth safely, only to do it again and again and again, higher, higher, almost floating back down, with buoyancy.
How exhilarating!
So… We were talking about the Tide, about sensing the Tide ascending and descending in your central energy channel.
How to be still and bring your awareness to that channel, the channel that is home to and connects your chakras.
The cranial pole of the channel (crown, sahasrara chakra) opens upward, to heaven, the cosmos, the universe, spirit.
That upward direction is called levity.
The sacral pole of the channel (root or muladhara chakra) opens to the earth.
That direction is called gravity.
Gravity and levity. Grounded and open to Spirit: balance.
My dream was about levity.
Who needs a dream like this?
Someone who is growing a private practice in Craniosacral Biodynamics, exploring Biodynamic Meditation with you :-), teaching, making 5 trips this year for training and personal growth, who is now also looking at a new location after 12 years in the same place.
Lots going on. Balance needed.
Today’s Biodynamic Meditation was about breathing, posture, sensing Tide. I invited a cranial stillpoint. Ajna chakra, radiance at my face, crown chakra. Swirliness in my cranium, then in my abdomen at manipura chakra, then in pelvis, ending with sacral stillpoint.
Balanced.
The Well: bodymindheartspirit 