After my first 10-day Vipassana meditation course

On Wednesday, August 9, I got up early, loaded my car, made a home visit to massage one of my regular clients, and drove from Austin to Kaufman, Texas, a 3.5 hour drive.

BTW, my client commented afterwards that it was really a great massage. He even had a waking lucid dream toward the end of the session. I attribute that to his learned ability to relax deeply while staying awake and to me having more presence and being more tuned into him and myself. I knew that for the next 10 days, I’d be stepping out of my everyday life and meditating quite a lot without distractions. I didn’t have my normal everyday thoughts about logistics (travel, meals, timing, errands), which made a huge difference in my ability to really be present. So it started before I even left town.

IMG_0175I arrived at the Southwest Vipassana Meditation Center near Kaufman mid-afternoon. I registered, was assigned a room in the women’s dorm, and surrendered my wallet and cell phone. I had left books, computer, and writing materials at home.

I unloaded my stuff and set up my room, which was small, furnished with an extra-long twin bed and a plastic chair and small table, with open shelves and a place to hang clothing, and a bathroom with a shower. And a big window looking out on trees and clothesline. Very simple and adequate, and yet this particular Vipassana center is considered one of the more luxurious centers worldwide. Continue reading