Using “energy hands” in a distance healing session

When I started doing distance sessions at the beginning of the COVID lockdown in March, I would feel energy pouring out of my hands just as I would when doing bodywork with someone in my office, even though the receivers were sometimes in other states.

I didn’t know what to do with it at first with no body in front of me, but I definitely understood it was an indication of me being in a resourced state for healing.

In the 27-hour intensive course I just completed in Long Distance Healing, the instructors called this phenomenon “energy hands”.

Courtesy of namastest.net.

It’s fairly common for bodyworkers to experience this energy flowing out their hands, especially when the type of bodywork they practice includes deep listening with their hands, as do craniosacral therapy and Reiki, or if they are also trained in some types of yoga or meditation that cultivate this kind of awareness.

(By the way, distance healing is not craniosacral therapy, which always includes physical touch, and some craniosacral skills transfer over to distance healing.)

With my distance receivers, I started placing my energized hands on the area of the body the receiver had identified as wanting attention.

Paying attention is the most basic and profound expression of love.

Tara Brach

Usually an identified area is experiencing some form of disconnect from the healthier parts of the body. It’s not necessary to recall the original reason for disconnecting, and in fact the mind may get in the way, but it may help to understand that your intelligent body-mind system was working to protect the rest of you when something happened (physical or emotional or both) in that area, and you may not need that protection any longer. The energy involved in keeping the identified area separate and contained can be freed and returned to the whole system.

Receivers said they would begin to feel changing sensations in the identified area: for example, the area would change shape or temperature, pain would lessen or disappear, tension would soften, and sensations would become more diffuse, possibly move to another area, or even bounce around (“Hey, you’re finally looking at me! Yippee!”).

Although our bodies are constantly healing themselves below our level of awareness, in these sessions, receivers often sense the healing as it occurs.

To be clear, I don’t heal you. Your own cellular intelligence is the healing power. I show up for you in a resourced state (built on years of yoga, meditation, and studies in how healing works), which your system can entrain to. I show up with presence, curiosity, and support, as an ally and a witness, with an intent (shared with you) for healing to take place, but no agenda about how that will happen, because it’s your body, your history, your awareness, and your healing. I just facilitate.

I have not yet worked with anyone who did not experience a change for the better. I’ve worked with people trying their first energy healing session after Western medicine was unable to explain or treat their issue without drugs, and I’ve worked with people who are deeply aware somatically.

Courtesy of psychiclibrary.com.

We practiced with partners during the training, placing energy hands on our partner’s shoulders and having them say when they felt them and whether they wanted the touch to be more intense or diffuse, and then disconnecting and switching partners.

We also did this with the adrenals, which pump stress hormones into our systems, since most of us are feeling some stress and anxiety because of COVID, the economy, our culture, the future, etc.

When my partner held my adrenals, after about a minute, I felt my autonomic nervous system down-regulate into a deeper parasympathetic (rest and digest) state. That’s another benefit of working with energy hands. I can put my energy hands inside your body, not just on the skin.

I want to do more distance healing sessions. These sessions are collaborative, empowering, use a lot of dialogue, and are based on consent. I cannot do anything to you that you do not allow.

If you’re wondering what it’s about and would like to try it, I’m offering sessions on a donation basis for a limited time. Look at what it’s worth to you, what you can afford, and donate accordingly.

I know some readers are skeptical. After half an hour, if you don’t think it’s doing anything for you, we will end the session without your donation.

Click here to schedule a session.

If you’d like to talk first, you can schedule a 15-minute phone consultation.

Click here to schedule a phone consultation.

I look forward to hearing from you.

Testimonial for a distance healing session

Another review after a distance healing session. This woman was the first recipient I’d never met before. She lives in Indiana and was referred to me by a former client who moved there from the Austin area.

Before this session, I had a strong hunch that the distance apart doesn’t really matter, nor does having met someone in person. This confirmed it.

“I am fairly new to energy work and had been in a good amount of pain when I contacted Mary Ann. Through a distance energy healing session, she guided me through a process of understanding my pain and communicating with it in a way that brought me a lot of relief. She also taught me how to continue using these techniques on my own. Because it was a distance session, Mary Ann and I communicated throughout the process and she brought me into the experience in a way that was extremely empowering!” ~ N.V., 5/6/2020

For more of what people are saying, check out this page on my website.

To schedule a session with me, click here.

Thank you for your interest. 🙏🏽

Distance energy healing sessions

I have been doing some distance energy healing sessions since it’s not safe to do hands-on bodywork during the quarantine, and I like working. I’m not sure when I will be going back to doing hands-on work in my office.

I did practice sessions on a couple of friends to gain experience and come up with a general process, and then I let my bodywork clients know I was offering them.

I’ve been getting good results!

Today was the first day I worked on someone I’ve never met. She was referred to me by a former client who moved away.

Sometimes it’s even more powerful to work at a distance than it is to work in person.

Image courtesy of Massage Magazine.

I work from my home, sitting on a meditation cushion next to a yoga mat on which I visualize the recipient. I encourage recipients to lie down comfortably in their homes and to set aside the 60- or 90-minute session time to be uninterrupted.

We use our phones (on Speaker mode) to communicate verbally.

It’s interesting that my hands are as full (or even more full) of energy in these distance sessions as they are working in person.

I have a big toolbox that I can draw on, as needed: empathy, compassion, curiosity; training and experience in craniosacral therapy, somatoemotional release, the healing process, Reiki, Zero Balancing, anatomy, physiology, psychology, and Neuro-Linguistic Programming; long-time practices in yoga and meditation; experience receiving distance sessions; and years of doing bodywork (of which energy work is always a part).

Each recipient and I create a shared field of intent focusing on healing. The body-mind system wants to heal! We stay in this field throughout the session. Although each recipient has their own issues, the process is similar: finding a focus, exploring, allowing change to occur.

If you should feel moved to experience this, these sessions are available on a sliding scale basis: $30-100 for 60 minutes, and $50-130 for 90 minutes. Pay using PayPal or Venmo.

If you are interested, you can schedule online by clicking one of these links: Book a 60-minute session or book a 90-minute session. My “office hours” are Tuesday through Friday, noon to 6 pm, Central time.

May we all be well.