Tom gets an idea

Just wanted to share with you something that a dear friend of Tom Best’s created. It’s called “Tom Gets an Idea.” David Moerbe is the artist.

When the teacher is the teaching: Tom Best.

I figure I spent a thousand hours with Tom Best between 2007 and April 21, 2012, three days before his death.

I took NLP practitioner training as a student in Austin. Then evolutionary NLP in Dallas. Nightwalking in Wimberley. NLP master practitioner as a student, Austin. evolutionary NLP in Maui. NLP practitioner as a training assistant, Austin. Nightwalking at Buescher State Park, Smithville. NLP master practitioner as a training assistant, Austin. The Tom Best and Steve Daniel workshop using sound, Austin.

Several times I attended the first weekend and last day of practitioner trainings when I wasn’t a student or training assistant, to see him and Bobbi and my friends who also assisted, and to meet the new students and lend my support, and to re-experience “beginner’s mind” with NLP.

On April 21, I took a day of evolutionary NLP at Alma de Mujer, and he died three days later.

He was my teacher, and he was the teaching, my heart realizes now, after he left.


He was not really my friend, in the sense that we didn’t hang out in our off time and let our hair down together. Outside of teaching, he was a private man, a little shy and reserved, already giving a great deal of himself, a world-traveling teacher seriously devoted to spending his non-teaching time at home with his wife Bobbi and their dogs and cats.

But he was friendly from the start, and I felt love for him and from him.

Who knows how he saw me? I don’t think I can even begin to see myself as he saw me in 2007 or how he saw me on April 21. I can tell you that I changed, that his teachings transformed me, and others witnessed that. Among my long-time friends, I am known for having changed.

I have had many teachers in this lifetime. Many were teachers who did not even know they were my teacher because I read their books or watched them on video. Many many many more didn’t know they were teachers — they said or did something I learned from, sometimes what to move away from, and sometimes what to move toward.

I signed up for in-person lessons and cracked myself wide open to take in Tom Best along with his teachings more than I have to any other teacher, besides my parents, in this lifetime. I poured myself into the NLP pot, and he cooked me.

He was at the front of the room, talking, waving his long fingers around, drawing the VAKOG face, telling the Lake Conchas story and so many more, demonstrating a technique, explaining concepts, giving instructions, telling us to take an 11 minute and 17 second break, then ringing a bell to bring us back together…

When I started pract training, I quickly figured out that the academic learning style (dissociated, conceptual) that I had experienced so much of in school and college (and done well with) was not going to work. This NLP required experiential learning, and the only way to do it was to learn with my whole self — to take it in as much as I could, ask for help when I needed it, and then just do it. And then do it again, better. And again and again and again. And to later, to offer my help.

I can hear Tom’s voice right now, explaining the journey from unconscious incompetence, to conscious incompetence, to conscious competence, to unconscious competence.

I can hear him saying, “There’s no such thing as failure, only feedback.”

He gave us permission and encouragement to put ourselves out there, on the line, and do the techniques imperfectly. Just do it. I learned to accept doing something imperfectly, to forgive myself for being less than perfect, and to recognize that repetition creates mastery (along with tape editing).

I now see that that’s what made him such a great teacher, putting himself out there, on the line, over and over again, for years, around the world. He just got better at it, so that on Saturday, April 21, he almost seemed to consist more of pure energy (the energies of his intent, presence, attention, clarity, and love) than of matter or ego.

Some of my notes from that day:

Intention is of the tonal. It’s about your desired outcome.

Intent requires no thought. It is gratitude, alignment, participation, connection. (It is of the nagual.)

“Intend to align with realization,” I wrote.

That is so him! He was that teaching. See what I mean about him being the teaching?

Learning NLP the NLP way was exhausting. I went home from each day of practitioner training drained, needing to do something that didn’t require thinking, like watch a funny movie or just veg out.

When I assisted, some other students experienced that too.

I realize now that NLP training required my focused attention for hours at a time in a way that not much else had required. In school, I had learned quickly and then stared out the window, lost in my own private thoughts, while others struggled.

In the NLP pract classroom, I was not an A student. I struggled and was lost sometimes, which challenged me to become a training assistant so I could take it again.

Little did I know that I was building attentive stamina. 

Energy flows where attention goes. — Huna wisdom taught by Tom Best

I was also practicing intent, aligning with realization. Gratitude, alignment, participation, connection.

I’m very grateful that I served as a training assistant so I could take pract training again. It was much lighter and less exhausting, and I got even more out of it the second time around. I integrated the concepts and experiences more deeply. I was both student and training assistant for master practitioner too.

I had wanted to assist at each level one more time.

So for a thousand hours, my attention was on him, watching him speak and move, hearing his voice, taking him in with my whole self. His skinny, graceful, long-fingered, elegant, story-telling, teaching, sly, aligned, humble, gracious, personable, receptive, gently challenging, channeling, funny, quirky, fluid, congruent, trance-inducing, masterful, realizing self.

Wisdom is knowing where to put your attention. — Tom Best

I put my attention on you, Tom, over and over again, and it’s like in the grief process where you bring the person into your heart, instead of feeling their absence. You are in here, man. You are so present in my mind and in my heart as I absorb your life and teachings even more and make meaning of it all.

And then you did something a bit surprising and very human. You died. You lived your life well and fully, and then you slipped away, in your sleep, painlessly, quickly, easily.

So I just need to say this one more time, or a thousand more times:

You modeled love, love, love. Mahalo for showing the way.

Thanks to the Facebook group The Grace of Tom Best for all of the photos except the small blue one where he’s seated (that’s mine from April 21).

Moving through a loss

This is just a short post to say that a dear teacher whose trainings and workshops I have been attending and assisting at for the past five years left this earthly life behind on Tuesday. I had just spent Saturday with him, and he was in the finest form I’ve ever seen him.

His name was Tom Best. He taught Neuro-Linguistic Programming officially, but really, he taught love, congruence, presence, playfulness, communication both verbal and nonverbal, life skills, trance, healing, and shamanic practices. He did it clearly and cleanly, with a lot of elegance and very little ego.

He lived his life fully and deeply and from what I can tell, left nothing undone. And so it’s not as sad as some deaths.

I will post more about Tom later after this process of integrating the loss and the gifts has cooked some more.

Love to you all.

Daughters, hospitals, trust, relating

I’m sitting in a chair in a hospital. Next to me is my daughter’s boyfriend, P. My daughter, L, is lying on a portable hospital bed with us in this little pre-op cubicle, waiting to go into surgery. The TV is on — cartoons.

L is a nurse, and she’s saying what a good job the nurse here did of putting in her IV. She’s marveling at the paper hospital gown that is more like fabric than paper, that can actually have warm air blown into it should she desire it. I marvel too.

Me? I’m out of my element. I avoid hospitals as much as I can. I’ve dropped stuff off for my daughter at the hospital where she works a few times, but other than those quick visits, it takes something like this to get me into a hospital. (God forbid I should ever need hospital services. I’m planning not to. I’m going to be healthy for a long time and when I’ve used up my full life, I plan to die lucidly, painlessly, and with dignity. Like doctors die.)

I’m watching L and her boyfriend. He’s holding her hand, stroking it. I see how they talk and smile at each other, how they enjoy each other and laugh easily. The affection is palpable. There is trust there, and love.

Now she’s telling me about her anxiety dream last night where they were making her eat little Tupperware containers with little plastic dinosaurs as part of her surgery. She thinks it’s from seeing a commercial about gummy vitamins for grownups.

Now we’re watching Spongebob Squarepants, with subtitles. So unfunny. I know it dates me, but I really like the cartoons from the good ol’ days, like Bugs Bunny, Daffy Duck, Bullwinkle, even Popeye.

I ask her to turn the volume down. Silence. Thank you. We listen to the sounds of the hospital. It’s 6:55 am. Bright lights, people doing their jobs, preparing patients for surgery. Anesthesiologist came around to introduce himself, ask questions. Then the OR nurse.

The patient in the next cubicle has been wheeled away to the OR. L is probably next. I tell her I’m scared and ask if she is too. She says yes. I say:

It’s like I have to surrender to a higher power.

Yes. I do. This is out of my hands.

I hug her, my baby, my only child, who wrapped her tiny fingers around my little finger shortly after birth and entered my heart forever. I tell her I love her and kiss her on her cheek. I can’t help but tear up just a little. She tells me:

Don’t make me cry. It’s going to be all right, Mama.

The daughter becomes the mother. I love that.

Now we’re laughing because I told her I have to take a drug test for a temp job. I remind her that the last time I did anything was taking a hit of pot at her birthday party last May. We doubt that will show up on the drug test.

She thinks Spongebob is funny — sometimes.

Now the topic is politics, the GOP war on women. She tells me she encountered this awesome saying:

If the fetus that you fought to save grows up to be gay, would you still fight for its rights?

Then she tells me this is why she watches cartoons.

I’m glad to have this laptop, this blog, to have something to do besides just wait and feel. If I was feeling, it would be anxiety. Okay, it is anxiety.

The surgeon is here now. He’s older, a bit weathered, about my age. I’m relieved. He’s experienced. He’s serious, not jokey. I like that in a surgeon. He tells P and me that he’ll see us in a couple of hours. It’s 7:20.

I hug and kiss her again. The anesthesiologist puts the knock-out drugs into her IV. She says she’s high. Then her eyes close. I kiss her hand. She’s out. They immediately wheel her away. P marvels about her arm going flaccid. He has never seen or experienced the effects of anesthesia before.

P and I are back in the original waiting room, each with our laptops. There’s a TV blaring about rush hour traffic, weather, etc. Early morning programming. It’s now 7:22. I pretty much dislike television. I ask the receptionist if I can turn the volume down. No one is paying attention, and I can’t stand gratuitous noise, especially right now. She gives me the remote, and I turn it down. Yay.

Trust has been a topic on my mind lately, what it takes to trust another person. You can like someone, enjoy them, have compassion for them, and yet just not quite trust them.

Sometimes people withhold essential information about themselves. It’s not that they’re lying. They may have revealed some tender vulnerabilities, while concealing others.

Doesn’t everyone want to trust and be trusted by a select few? To have a safe circle of people with whom you can relax and be yourself? To have at least one person in your life that you can count on and be close to?

People not accustomed to trusting others can do things that hurt, scare, and freak others out. I don’t want to believe they intend this. Not only is building relationships new, sometimes they carry ghosts from past experiences with them.

It seems to me that trust is constantly built with every encounter. It’s a process. Sometimes it’s so deeply ingrained, it’s part of the fabric of relating and makes relating flow easily.

Sometimes a lot of time between encounters is the best medicine when affection exists but trust isn’t there. Trust can sometimes be rebuilt when the people and the timing are right.

Rarely, sadly, people I once was close to have become somebody I used to know because trust left the building. Watch this creative depiction of the pain of that.

 

Forgiving is not about the other. It’s about you and your heart. We talked about forgiving at my 4th way book group last night, about how to forgive. One way that I like is to imagine that you have already forgiven. Keep imagining that and eventually you cross over to the other river. I’m working on that.

I’m upset that what I believe should have been disclosed clearly, cleanly, up front, wasn’t, and I’m working with the best pro I know on unhooking these recent fearful, painful experiences in my own psyche. I want forgiveness and inner peace for myself. I’m ready to move on.

Okay, now I have to get up and move. Going to the cafeteria across the street to get breakfast.

Hospitals don’t have really healthy food. You’d think so, but no. Nothing is organic. Of course, none of the delicious-looking breakfast baked goods are gluten-free. I settle on scrambled eggs, bacon, hash browns, sweetened ice tea. I’m not gonna think too hard about the quality of this food. I’m hungry.

As I walk back across the street to the surgery center, I think,

My daughter’s in that building somewhere, in an operating room, unconscious under general anesthesia, and people I don’t know have cut into her body to make it work better. God give them peak skills. God be with us all.

I eat, sitting next to P. We talk about our hopes and fears.

A nurse calls us to come meet with the surgeon. It’s half an hour sooner than we’ve been told the surgery would take. This makes me feel afraid.

P and I sit in a little cubicle waiting for the surgeon. I tell him how I like that the surgeon was serious. P tells me his dad was a surgeon in Poland who has practiced various forms of medicine, including teaching basic medicine to African villagers and also teaching flight medicine in the U.S.

We both cross our fingers on both hands and look at each other.

Then the surgeon walks briskly toward us. A no-nonsense man. He makes eye contact and immediately says that everything went well.

Whew. Thank you, God.

He explains what he did in layman’s words. I reach out to shake his hand and tell him I prayed. His grip is very strong. His eyes light up, he cracks a bit of a smile, and he says he appreciates the prayer, because it helps. He and P shake hands. P and I go back to the waiting room. L is in recovery and will be perhaps able to go home about noon. It is now 8:57 a.m.

At 9:45, P is called to the front desk. She’s awake enough for one visitor at a time. He goes back to be with her. Then it’s my turn. She is so groggy, and with unstyled hair, no makeup, and her glasses on, she looks about 15.

I hang out with her as she removes an ice bag and fusses with the oxygen feed at her nose. They’ve inflated the paper hospital gown with warm air!

Her speech is slow and slurred, her movements slow and weak. She’s still high as a kite.

She falls back asleep. I hold her hand, images of her at various ages popping into mind. I marvel at how her hair has changed from blonde duck down as an infant to dark thick brown now, at the skinny scabby-kneed tomboy who’s become this smart, likable young woman. I watch her vital signs on the monitor.

She sleeps, snoring lightly. I feel reiki flowing through me into her hand and begin to give reiki consciously, hands intuitively moving to crown, neck, shoulders, chest, heart, abdomen, hands. I stand erect to facilitate the flow. I close my eyes and let this prayer of gratitude and love happen.

I’m given paperwork to read and sign about aftercare. The nurse takes her off oxygen and tells her she can get dressed now. I give her my hand to help her sit up and help her get dressed. There’s some unexpected bleeding; I call the nurse back; she bandages it and says it’s happens about half the time.

She can go home. We leave. Once home, goofball that she is, she makes a video of herself talking so she can later see how fucked up she was.

Life. Change. Growth. Love.

Happy Valentine’s Day: 60 Tiny Love Stories

Valentine’s Day brings out my sentimentality. This is from Marc and Angel Hack Life, Practical Tips for Productive Living.

 I love this story.

Today, at a jazz club in San Francisco I saw a man and woman enjoying a drink together.  The woman was a dwarf and the man must have been 6 feet tall.  Later in the evening they went out onto the dance floor.  The man got down on his knees so they could slow dance together.  They danced the rest of the night.

There are many, many more. Okay, some are cheesy, but I hope you find some you like. Love does make the world go ’round, you know.

Happy Valentine’s Day, dear readers.

my personal guesthouse

i’m typing this post with my right hand, cradling my laptop in my left, because my bee-yoo-tiful purry, furry cat mango has claimed the real estate that is my lap — no room for the laptop.

cat love is so good. mango, i love you! and yes, i know it’s not quite unconditional love like a dog’s love, but i am so grateful for it. the furry orange prince mango comforts and soothes.

i am grateful for every bit of love that has come my way, ever. when i think of all the streams of love energy (affection, attention, positive regard, laughter, eye contact, smiles, support, kindness, help, teachings, advice, loving touch in its many forms, love from a distance, and countless other ways), that have pierced my energy field in all my years of life on this planet, whether i was aware of it or not, i am especially humbled and full of gratitude for being part of this 7 billion strong tribe of odd-looking, ungainly (especially compared to cats) mammals called human beings who love.

maybe not all the time, but we humans do love. we. love. we love.

love rules the emotions. it conquers all. love > fear — someone recently gave me that bumper sticker celebrating her recovery from cancer. thank you. it’s very handy to have that reminder.

when a relationship changes direction, as i recently experienced, i become a guesthouse for all the emotions passing through, the feelings stirred from having taken a risk and opened my heart to someone i really, really liked a lot, and then needing to find a way to change my way of relating.

i’m actually not sure of the distinction between really, really liking someone a lot and loving them. loving seems to be the scarier word for some, so maybe fear is the only distinction. not for me. i use the word love a lot.

i realized early on that i wanted to love this man, that it would hurt me not to open my heart. sometimes you just know that you need take the risk. you see who they are and where they’ve come from and what it took to get here, and it moves you. you look at their face and can see their young self shining through, and you adore that self and the current self struggling to find the light and sometimes finding it.

i’m glad i opened my heart, even though hurt is one of the horde of emotions flooding through the door of the guesthouse today, along with appreciation, respect, admiration, fear, sadness, doubt, relief, grief, dismay, disappointment, pride in both of us for coming to this conclusion and moving through with it, deeply grateful for time and space to process on my own and for him knowing i’d need that, vulnerability, gratitude for having been seen/heard/felt and for all the laughter and loving touch.

and a sudden hindsight about a comment that i puzzled over, more awareness of how i relate, recognition that i wasn’t looking or ready for this and that’s okay because i will be more awake the next time love knocks, that mental penetration to truth that i enjoy so much when it happens, awe that two people can manage to communicate at all about anything that really matters, understanding that he and i have really different values about certain things, recognition of both our foolishness and our bravery.

and feeling shot for unwittingly bearing a message that scared him, a lot of compassion for us both, eye-rolling exasperation about some of his expectations and thinking, some real anger, recognizing a man’s gonna do what a man’s gonna do, seeing foolishness (and not just his), remembering how much i looked forward to seeing him and realizing it wasn’t enough time to really jell, tragic, managed, dogged fix-myself-ology, hope, perspective, acceptance, happiness that it happened.

and excitement and anticipation about what amazing new relationship could possibly come next and what i now bring to the table for having had this experience, great insights into timing, awareness that this experience is cooking me in some great mysterious way, respectful for whatever he might be thinking and feeling during this time, a bit of worry for him, hope for him, a desire for him to succeed too, wanting to let go of wanting to fix anyone or anything, and a beautiful vision of a new and different relationship between two amazing people who really, really like each other continuing to be present and open in a friendship that contributes to each other’s lives and benefits all sentient beings.

i don’t know if that will happen, if that’s my idealism, or if baggage, shadows, or egos will get in the way, or even if there’s mutual interest. but it’s my fantasy, and i get to have it.

i don’t usually post such personal writing, but this topic of love and change is so personal and universal. may this writing benefit you, and all sentient beings.

my heart chakra already feels so much better for having written this, for greeting all those guests, and the traffic through the guesthouse is already slowing to a trickle of visitors whom i can spend quality time with.

as within, so without. here’s the original poem by rumi.

The Guesthouse by Rumi

This being human is a guest house.
Every morning a new arrival.

A joy, a depression, a meanness,
some momentary awareness comes
As an unexpected visitor.

Welcome and entertain them all!
Even if they’re a crowd of sorrows,
who violently sweep your house
empty of its furniture,
still treat each guest honorably.
He may be clearing you out
for some new delight.

The dark thought, the shame, the malice,
meet them at the door laughing,
and invite them in.

Be grateful for whoever comes,
because each has been sent
as a guide from beyond.

Using my superpowers for good

You know that very famous quote from Marianne Williamson about how it’s not our darkness that we fear, it’s our light?

Well, here it is again:

Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won’t feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It’s not just in some of us; it’s in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.

She is so brilliant.

For most of my life I’ve been afraid of my light. I’ve played small.

See, the thing is, I stayed in a job too long and picked up on the belief of others that good jobs are really hard to come by, that it was safer to stay where I was– until basically, something happened that brought me to a fork in the road, and I took the road less traveled. I quit a decent, stable, secure job seventeen months short of retiring and being able collect a pension.

My gut told me I needed to do something else.

A couple of months later, I decided to seek a contract job. I didn’t know how long it would take for my house to sell. I spent a day updating my resume, and the next day I responded to one ad, and before the day had ended, the recruiter who placed that ad called me about interviewing for the job.

So I interviewed and got the job. (And got a contract on my house right after that!)

Proof that if you have skills and a track record, you can find another job “even in this economy.” It just takes one yes.

That job ended at the beginning of June. I’ve been in massage school since the end of June, living on my savings. I was sort of looking for a part-time technical writer job. Part-time jobs in that field do exist, but they are few and far between.

Last week I decided to get serious: I updated my resume and made sure that each place it was posted had the same version with the same objective: part-time technical writing work.

The next morning I got a call from a recruiter about a part-time job at a very prestigious technology company.

Holy manifesting, Batman, I am powerful beyond measure. When I put a message out there, stuff happens.

I interviewed with a local team that was screening the job candidates. This team would be training me. The hiring manager was in San Jose and would do phone interviews with the top candidates submitted by the local team.

I made the cut.

Then I began to have doubts. I could not put my finger on why. It’s a good company and a good job, from all I know. But when I thought about actually doing the work, something inside me balked.

I bailed on the phone interview 10 minutes before it was to start. I’ve never done that before. I couldn’t give a coherent reason why, either. My body just gave me a very clear “no” signal. I didn’t want this job, and it seemed insane to go through with the interview knowing that.

The other parts of me besides this gut decision-maker weren’t entirely behind my action, either, and it took the rest of the day to integrate what I had done.

Part wondered if I was throwing my technical writing career away. Thirteen years. It’s been very good to me. I’ve found niches that I enjoy and am good at (that have to do with teaching people how to do things), but it just doesn’t feel satisfying to me any more.

Part said, “Maybe you need to work with a different kind of technology, such as medical technology.”

Part said, “It’s too hard to switch back into deep left-brain work while going to massage school three days a week.”

Part said, “Whew, even if you could have telecommuted from home after the initial training, you would still have had to drive 20-plus urban miles each way twice a week for the first few weeks to get trained. That is stressful. Good decision.”

Part said, “You are exactly on track, receiving training to do work that you love. You made loving your work your primary criteria. You cannot make exceptions and do work that you don’t love.”

Part said, “You are in-between, finding your way. Much is unknown, but you know it’s a path with heart. Trust it. Jobs may come that get you closer to where you want to be. It’s all an adventure anyway! Enjoy it and have fun.”

Part said, “Okay, now you know you can manifest. You have super powers. You must use them for good. Get centered and clear about your intentions. Allowing yourself to exist peacefully in the space of not knowing is the real challenge here. Your basic needs are met. You needn’t fear. You would be wise to meditate every day.”

And part said, “Your brilliant, gorgeous, talented, and fabulous self is unfolding! Enjoy the blossoming!”

Oh, yes, and the recruiter placed the other candidate she submitted who also made the cut. She said she appreciated my honesty, and it wasn’t a big deal. (I felt terrible about behaving like this, so those were welcome words.) The company got someone who really wanted the job, and I got…a new path.

Several hours later, all my parts had caught up with the decision-maker, and my own little private, personal drama became boring and a thing of the past. Next!

A reader asks about self-actualizing

I received an email from a reader who found my blog inspirational and shared her story about the pull of coming alive. I in turn feel very inspired and want to share publicly
and answer some questions she poses, because if she is wondering, others are too. (I replied personally as well.)

This is the path of self-actualization. It’s the same thing as coming alive.

Dear MaryAnn,

About a year and a half ago, I felt like I was coming alive at last. I had been laid off from corporate America, had my mornings free to be physically active, and my afternoons free to write and volunteer. I spent a summer/fall in Chile to volunteer at a non-profit, where the highlight of my time was to befriend children at a school and teach them a lesson about the “red alimentaria”… the food web… in Spanish!  I then taught kids outdoor environmental education, and then spent the summer doing labwork in Alaska (I trained as a biochemist).  But after being away from my “field” for so long, fear kicked in, and I started worrying about income source, a “career”, and so on… and as you probably already know, feeding the wolf of fear leads one down paths that don’t contribute to feeling alive!
So, thank you for your inspirational blog, which reminded me that YES, I am OK to NOT want to stay in a new job (albeit it pays $65K/year) if selling life science research projects does not make me come alive!  And NO, I’m not “wrong” to feel this way. And YES, I AM grateful for all that I have, but at the same time, I don’t need to continue doing something that I think is draining me of life versus filling me with life.
My question that I hope you can provide some insight into is, what helped you determine what type of new work and income source you could pursue that is both life-inspiring and supports your needs?  I noticed the image of the trailer… when I taught kids for 5 months in Redding, CA, I learned that a trailer costs $8000, which would pay for itself in a year vs the $750/mo I am now spending in rent in the SF Bay Area.  Did you find a solution to reducing living expenses so that you were free to pursue work and activities that truly fulfilled you?

Thank you again for your inspiring words, and may you continue to live courageously! : )
-B
PS  Btw, I’m 33 soon to be 34 in June, no debt, some savings, and a bit on the conservative side…. though that is all relative b/c none of my friends have taken career breaks to travel and live/work non-career jobs like I did this past almost 2 yrs. But at the same time, I have not picked up and relocated to a new city jobless the way some folks whom I’ve met in my travels have.  Thanks again!  I’m thinking about training to be an environmental science teacher…. or a Breema practitioner (I actually only just learned about Breema but it sounds great!).

Well, I feel flattered and honored to hear from such an amazing person who received some inspiration from my blog. I have no doubt that B is on the path of really coming alive!

The path of self-actualization isn’t for everyone. Most people find it easier and much more comfortable to take that “path of least resistance” and stick with the corporate job, the 8-5, the insurance and benefits, the known.

There’s nothing wrong with that if that’s what is right for you right now. It’s just that throughout history, some people have listened within to an urge to seek more life out of their life — to see the world, to pioneer something, to take a risk, to call their time their own, to be of service, to express themselves, to be their own boss, to listen to their body, to get to know themselves at a deeper level.

B’s first question asks what helped me determine the type of new work and income source I could pursue that is life-inspiring and can support my needs.

My answer is that I’m still figuring that out, but my new criteria for work is no longer just a paycheck, benefits, the potential for advancement. I want to do the kind of work that is so aligned with who I am and what I love doing that I would do it even if I didn’t get paid (and actually getting paid and making a decent living is icing on the cake).

I want to spend my time doing what I want to do, not what someone else wants me to do. I want to follow my interests, fascinations, and passions. Or else why did God give them to me???

That seems to pretty much translate into becoming self-employed and to practicing some kind of profession. It’s starting to take shape and will combine several of my interests and allow me to pursue others. What I can tell you now is that it involves me working with others on improving their well-being, and getting results.

I should also mention that having my hand analyzed by Richard Unger of the International Institute of Hand Analysis helped me open my mind years ago to the possibility of living my life differently. Darn, I forgot to tell B that.

B, hope you’re reading this. He’s based in San Francisco. Go see him.

Also, I paid attention to my dreams and discussed them with friends.

Notice what you love doing. Notice what you are attracted to. Notice what fascinates you. What do you do now that makes you happy? What are you passionate about? Love, attraction, fascination, happiness, passion — these are about emotion, energy, direction, feeling alive, satisfaction, fulfillment. 

That’s where to start. And then if you like, start thinking about how you can combine what you love in a unique way.

B’s second question is whether I found a solution to reduced living expenses so I could be free to pursue work and activities that truly fulfill me.

Yes, I did find a solution based on my situation. I sold my home of 10 years in February. I loved it, but it was too much for me to keep up with, and the mortgage obligation had become an albatross. I wanted to free up some capital to pursue a big improvement in work and lifestyle even though I didn’t know what shape it would take. 

Maybe it was the fantasy of hitting the open road and exploring this beautiful country that first got me interested in trailers. I discovered Spartan trailers and discovered a rare Carousel for sale. I hoped it would still be for sale when I closed on my house. It was, and I bought it. It felt like the Universe really wanted me to have it!

It is big enough to live in year-round, like a one-bedroom apartment that you can move, and trailer park leases run month-to-month. I began freeing myself of stuff, and without planning to, I quit my “permanent” job when my gut told me it was the only course to take. I took a contract job doing the same kind of work for 3 months, and I can do that again if I need to.

I found a nice trailer park and will soon have it moved here. Then I’ll update it and move in. My monthly housing and utility costs will be one-third of what they were. That makes a difference — I can pursue the training I want, and I can do some work from my new home.

I know that I am very, very lucky to be able to do this. At the same time, I bought my house in 2000 with an eye to charm, location, and appreciation, so in a way, I created this option before I knew my life would take this turn.

Not everyone has a house to sell. I think reducing one’s living expenses is about being creative and knowing yourself, which are other aspects of coming alive. Usually housing is one’s biggest expense. You can rent a room in a house, share a house or apartment with roommates, couch surf, house-sit, buy a trailer, take work that includes room and board. You always have more resources than you think you do. If you feel stuck, seek a resourceful friend or a coach. Like you did, B, by emailing me!

Work is the area of life that can create the most happiness. See my recent post about right livelihood. We spend more waking time working than anything else, and work can have a sense of purpose and meaning to it.

Imagine what work/lifestyle is ideal for you. Dream big. Put no conditions on it. Then look at how you can get there incrementally. It’s a direction, not a destination. At each fork in the road, ask yourself, “Which is the happier choice? Which will take me closer to living the life I’m meant to live?” 

Good luck, B, and all you self-actualizers out there. I’d love to hear from you.

I’m ending this post with a quote from the Dalai Lama that helps put everything in perspective:

The Dalai Lama when asked what surprised him most about humanity, answered, “Man…. Because he sacrifices his health in order to make money. Then he sacrifices money to recuperate his health. And then he is so anxious about the future that he does not enjoy the present; the result being that he does not live in the present or the future; he lives as if he is never going to die, and then dies having never really lived.”

Father and infant daughter, a new watch, pigeon pose

This will be a quick post after a long and busy day.

Today I’m grateful that I saw Brannen Temple holding his tiny, one-month-old daughter Najwa, who was sound asleep on his forearm this morning when I dropped Hannah off.

They made a beautiful picture together that just enchanted me — the big man and the tiny baby.

The photo above of Brannen’s hands and Najwa’s feet was taken by Sarah Temple. Love this photo, Sarah!

I found a watch at Target this evening that’s exactly like my description a week ago of what I desired in a watch but had never seen! It has a large round silver analog watch face, big numbers, a second hand, and a skinny black leather band. Found it for only $9.99!

For this I am grateful. They are very handy when teaching restorative yoga. Thanks to Mary Jean for suggesting Target.

I’m also grateful tonight for eka pada rajakapotasana, one-legged king pigeon pose. It just feels so good! It’s nice to use bolsters and blankets and hold it long with forehead on floor as a passive, resting, restorative pose. Ahhhhh!

Thanks to Yoga Journal for the borrowed photo below.