“We are exploring what we’re exploring with.” ~ Gabrielle Roth

I’ve been looking for an image showing the central energy channel through which the Tide flows in Biodynamic Meditation (and Craniosacral Biodynamics). (This post is one in a series of posts on practicing Biodynamic Meditation, on Instagram, this blog, and Facebook.)

This one is closer to what I experience than most of the images.

There are maps…and then there’s the territory, conceptual information and felt experience.

IMO, we need maps to show us where we’re going. The territory is what we’re exploring.

In yoga anatomy, the sushumna nadi is the channel that connects the crown of the head to the pelvic floor.