Come NightWalking with me in Taos, NM, in August 2018

Today is an exceptionally cold day in Austin, Texas. At noon the temperature is 27 degrees F (-2.8 C). It rained last night, then froze, sleeted this morning, and now it’s snowing. Schools are closed, and many people are staying in, staying warm, staying safe. People in cold areas may laugh, but most Austinites don’t know how to drive on ice. We don’t have snowplows. Sand on bridges is about it. So we call everything off and stay in.

Today (besides staying cozy in my pajamas and sipping hot bone broth), I’m daydreaming about an event I will attend this summer, August 10-12, 2018, when it will probably be over 100 degrees F (38 C) here. I’m going up into the southern Rockies where it will most certainly be cooler, to Taos, New Mexico, a legendary town in the high desert mountains. Continue reading

If you could experience enlightenment every day, would you?

Note: There are just a few spaces left in this workshop, which is limited to 30 people.

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I am going to be attending a workshop September 28-29 in Austin, and I’d love for it to fill up. This workshop is for people who are interested in enlightenment (or maybe just deeper well-being), Neuro-Linguistic Programming (NLP), or both. No NLP experience is required.

Connirae AndreasThe teacher is Connirae Andreas. She’s got her own Wikipedia page here. If you haven’t heard of her, she’s a psychotherapist, writer, and trainer in the field of NLP whose impeccable and compassionate work has helped many thousands of people suffer less and enjoy life more.

She and her sister Tamara Andreas created, developed, and trained people in a process called Core Transformation (described in the book Core Transformation: Reaching the Wellspring Within) that can take you from a problem state to a state of expansion and resourcefulness. Many experience their spiritual core in this process.

I’ve enjoyed taking people through this process so much, I offer it for free. Contact me if you would like a Core Transformation session in Austin.  

Connirae has been working on a process for personal growth that she calls “the Wholeness Process,” after studying various spiritual teachings on enlightenment, translating them into a precise method that people can adopt into a daily practice, and then working weekly with a small group in Boulder (her hometown) to refine the method.

She’s presenting the workshop to teach this practice in Austin September 28-29. Click the link for details. Keep in mind that the class is limited to 30 people, so if you’re interested, reserve your space sooner than later. She may not be teaching this again, so this is an opportunity to learn in person from the source.

The practice reportedly has benefits such as:

  • resetting the stressed nervous system, inducing deep relaxation
  • increasing one’s sense of well-being
  • helping one relate to others with more ease
  • melting away issues that before seemed like problems
  • accessing natural wisdom more easily
  • increasing creativity
  • feeling more whole and congruent
  • healing difficult, raw emotions
  • becoming more adaptable and resilient

She’s also learned that the practice has been found to relieve insomnia. It can also be used to dissipate pre-migraine auras and help people deal with their emotional hot buttons.

She found that once learned, the practice can take as little as 5 minutes a day.

Connirae wisely doesn’t promise enlightenment, but she does say this:

…if you use the process, you will experience a natural shifting in the direction that we might call enlightenment. The class is practical and experiential, and no beliefs regarding spirituality or philosophy are needed or offered. However the experiences people have at times resonate with many mystical writings and understandings.

Part of “evolving” in this way, is getting more comfortable and “at home” with our vulnerabilities and “weaknesses,” which become increasingly a part of a felt love and acceptance.

I hope to see you there.