10 years later, looking back at a psychic reading

I’ve been reviewing some old posts on this blog and came across one I published in March 2012, over 10 years ago, that really got my attention.

I posted about a psychic reading I got from Joe Nicols, whom many consider the best psychic in Austin.

Reposting a shortened version below:

Today Joe Nicols, a long-time, well-known Austin palmist/psychic, read my hands in a 10-minute reading. I found what he had to say interesting and am considering going back to him for a full reading. [Note: I haven’t done that yet.]

He told me I’d been blind in a previous life, and that I’m very careful who I listen to. He said he was flattered that I was listening to him.

Joe told me that I’d been a healer for many, many lifetimes, doing healing of various types — as a doctor, midwife, and more.

He said I came into this lifetime ready to make a mark but that factors in my early life dampened that.

True.

He said I have the mark of an athlete in my hands. That was surprising, but yep, if you consider yoga and dance athletic.

He also said that I could have done many things in this lifetime. He said I could have been an engineer, for instance. [I don’t see it. At all. It doesn’t interest me — and I’m glad others find it worthwhile. But humanitarian, anthropologist, researcher, editor, teacher, trainer, coach, medical and alternative medical, scientist, artist, counselor, advisor, yes.]

Joe also said I’d been a writer in many, many lifetimes, and that I was once a man who wrote with a quill pen! [I wonder what his name was and if I could read something “I” wrote. Whoa!]

You could say that by blogging about wellness and practicing massage, I’m continuing two karmic traditions. Joe did not know until later that that’s what I do.

Joe told me that I’m not materialistic and can’t be bought. Yep, I know that’s true. Money matters, but ethics matter more.

Joe also spoke to me about having an aversion to being trapped, because I wear no jewelry on my hands. (I said, “But I’m a massage therapist. I don’t wear rings or bracelets when I’m working, so it’s easier not to wear them at all.” He replied that my conscious mind may understand it that way, but it’s deeper than that.)

Go figure.

Yes, of course I have an aversion to being trapped! Who the heck wants to be trapped?

I asked him what was wrong with that, and he made it sound like it was necessary to allow oneself to be trapped to be in a relationship.

Hmm. I still don’t like it. Surely there’s got to be a happy place of being in a relationship and not feeling trapped. I just don’t want to give up my autonomy. I believe I can have both autonomy and intimacy in a committed relationship. It will just take the right person with a similar outlook.


What’s crazy about this reading, from over 10 years ago, is this: I really don’t know about past lives and reincarnation. It’s a concept that’s huge in Hinduism and Buddhism, but not in Western culture.

And although I am drawn to the spirituality in Hinduism and Buddhism, I am a Westerner. I have no clear memories of any of my past lives and haven’t spent much time thinking about it.

That’s not to say it’s impossible.

I once had a spontaneous visualization that my young husband, Roger, who died a few years ago many years after we divorced, and I had danced together at a formal ball, and he was in a military uniform.

Since no one has formal balls with dancing in modern times, it must have been from a time when they were popular.

Was that my imagination, romanticizing our relationship?

I don’t know.

What seems more realistic to me is that talk about past lives is more related to traits in the current life.

Genetically, I have a slightly increased risk of macular degeneration. So does my daughter.

My mother’s father’s mother, Emily Ann Moore Frazier, became blind in her old age, and my mother read Shakespeare and the Bible aloud to her grandmother when she was a child — and later majored in English at UT/Austin.

Emily Ann probably had macular degeneration.

I am very careful who I listen to. Insight and integrity count for a lot.

I am very drawn to healing. Maybe I really was a healer for many, many lifetimes. I just don’t remember.

The interesting thing is that when I was in massage school the year before I got this reading, I was starting to study anatomy for the first time and feeling a bit intimidated.

I told myself that I’d been a doctor in previous lives and that I knew anatomy so well that this new learning was really just review.

That mindset worked! I had no issue with learning anatomy and indeed reveled in the Latin names, such as trapezius, levator scapula, and vomer. I’d taken Latin in high school. It helped.

I am now an anatomy geek.

Healing is what I do now and plan to do for the rest of my life, as long as circumstances permit. It feels like one of the highest purposes a human can aspire to, and I feel humble, privileged, and always open to learning more so I can continue to do it and be of service to relieve suffering in this world.

So what about coming into this lifetime to make a mark but factors in my early life dampened that?

When I was 11, my 6-year-old sister was suddenly raped and murdered by a teenage neighbor boy. That is the kind of traumatic tragedy that a person doesn’t just get over. I had PTSD before PTSD was even recognized. I didn’t feel safe in this world where people went around raping and murdering little girls — fact, as far as I knew!

I’m little. I wanted to hide. I didn’t feel safe.

It really thwarted my development. I did go to therapy, but the therapists weren’t skilled enough to help me. And in fairness, I could not have told anyone “what was wrong”. I didn’t know either. I was a child and had no perspective. My parents were grief-stricken and not available enough to notice my suffering through their own, and even if they had, the right kind of help simply hadn’t been developed yet.

I am so grateful for Peter Levine.

I finally found a good therapist in 2002 and spent two years focused on processing my trauma and really, recalibrating my identity. I didn’t know who I was. I have a lot of good clues now.

I don’t know that the trauma processing is complete, but I’m doing a whole lot better now. It’s sort of a background issue that only occasionally comes into consciousness.

And yes, I still want to make a mark in this lifetime, as a writer, teacher, and healer. I have a lot of resources to manifest that now.

About being an athlete: I’m not competitive, but I have worked long and hard on my alignment issues and recovery from injuries to have flexibility, strength, and full range of motion and to be able to express myself through dance.

Music and dance are happy places for me. I am embodied.

Another hand reader, Bonnie at the Taos Farmers Market, saw something in my hand that indicated a great sense of rhythm: sports, riding horses, music, or drumming? Nope, it’s dance.

About being a writer…writing comes easily to me. I was an avid reader when young and absorbed much about the written word.

My mother was a teacher with an English degree who made me look words up in the dictionary. My father was a minister who later got a doctorate in linguistics. So…very language- and literacy-oriented family.

I didn’t have any problems writing essays and book reports in school. It came naturally. I worked at a daily newspaper in my 20s and wrote an article that won a statewide award — and I wasn’t even on the editorial staff — I was a graphic artist.

I’ve been journaling for decades.

Writing was something that came so easily to me that I didn’t realize a lot of people couldn’t do it very well.

Not materialistic? Yep. I live in a vintage trailer with limited space, which forces me to pare down on my belongings. I like having just what I need, just essentials. I am happy to not have to keep up with a lot of stuff. I have better things to do with my time.

Everything he said about relationship and fear of being trapped… I’m a high-autonomy person. I do understand that there are issues to work out in close relationships, and that’s worthwhile if the relationship is good enough!

I stick it out unless there are issues make the relationship unsustainable.

I just don’t want to feel stuck or trapped.

I still believe it’s possible to have a relationship that’s both intimate and high in autonomy for both people. Having a purpose and respecting and supporting each other’s purpose can make it work.

What is biodynamics?

Biodynamics is a western approach to wellness. Osteopath William Sutherland (1873-1954) began exploring the dynamics of the skull and its membranes and fluids, establishing the field of cranial osteopathy, from which craniosacral therapy and biodynamics evolved.

After years of sitting quietly with patients, listening to their body-mind systems, Sutherland and other cranial osteopaths became aware that something other than tissue manipulation was helping their patients heal from all kinds of conditions. They learned over time that the more they just listened and the less they tried to do, the more their patients’ inherent healing processes took over, returning their systems to healthier functioning. Over time they learned how to support and augment the healing process with their presence, attention, discernment, and intent.

This way of healing came to be called craniosacral biodynamics, biodynamic craniosacral therapy, or just biodynamics. As a separate modality from cranial osteopathy, it’s been in existence for nearly 40 years. Although biodynamics shares some elements with biomechanical craniosacral therapy, it focuses more on perceptual awareness of the fields in and around us.

Biodynamics, although Western in origin, resonates with Buddhist and Taoist beliefs about emptiness, form, transformation, compassion, and oneness, as well as shamanism.

Election, holidays: with respect for grace and sanity

The election is over. This time it was different. I felt more detached, less prone to let others’ emotions affect me.

I don’t own a TV. I do listen to public radio in my car sometimes, and I sometimes check out the headlines online, so I’m not completely unfamiliar with current events. I check Facebook and Twitter almost daily, and I caught a lot of people’s posts/tweets about the candidates, issues, things the candidates ignored that should have been issues, spin, and so on.

I didn’t get wound up about it. I knew who I would vote for, and I followed through. The candidate I voted for won, which isn’t always the case. Now we’ll see how the nation and the world fare for the next four years.

It was surprisingly serene.

Thanksgiving was also very low-key this year. I cooked, and a couple of friends came over for potluck, talk, and play. Then we went to see The Life of Pi in 3D. I’d read the book and thought the film was well-done.

I went to another movie the next day with my family. Did not go shopping. Worked Saturday morning. Danced with my ecstatic community in our new space on Sunday morning. Worked Sunday evening.

We’re supposed to feel grateful at Thanksgiving. I have gotten leery of “supposed to” thinking. I could have posted a feel-good post about Thanksgiving, yet something inside made me hesitate.

Even better than feeling grateful because it’s Thanksgiving: Listening to how you really feel.

What if your highest purpose in life is to be yourself and to love yourself no matter what?

Anyway, my best wish for us all is to get through this holiday season with grace and sanity.

Self-care for massage therapists, part 2 (what works for me)

In part 1, I listed various self-care methods that massage therapists use for their own aches and pains from giving massage. In part 2, I want to share what I’ve tried (so far) that works.

First, I want to say that my strength and endurance have increased with practice. I used to be in pain after giving 3 hour-long massages in a row several days in a row. Now I can do 4 hours 5 days a week with just a few twinges and aches afterwards. For several weeks, though, I was hurting and feeling some despair about having upended my life to get trained and start working in this new profession and the possibility of not being physically able to do it.

Key learnings from a newbie:

  • I no longer attempt deep tissue work, sticking to Swedish and reflexology. My Swedish massages are good and getting better. I incorporate some of David Lauterstein’s deep massage strokes into every Swedish massage, and I use pressure points, stretching, techniques from sports massage, body mobilization techniques, and reflexology, depending on the client’s issues and the amount of time I have. I cannot deliver the pressure that some clients (well-informed or not about what “deep tissue” means) seem to want. If I work within my limitations, it’s win-win for everyone.
  • I trained in Ashiatsu Oriental Bar Therapy so that I can deliver deeper pressure using my feet and body weight, controlled by holding onto overhead bars. It’s so much easier on my body and a lot of fun, too.
  • I rock with my feet and leverage my body weight strategically as I deliver Swedish massage so my arms and shoulders do less work.
  • Hydrotherapy totally rocks after a long shift. I fill my double kitchen sinks with hot water (my water heater is set to 130 degrees F. for sanitizing laundry) and cold water that I dump a quart or two of ice into. I immerse my aching forearms and hands in the water, alternating cold-hot-cold-hot-cold, for one minute each. I can barely stand it, and yet it makes a huge difference in just 5 minutes. Seems to flush toxins and swelling and pain right out.
  • I stretch my fingers and wrists, holding each stretch for 15 seconds. Good to do when driving, at red lights.
  • I press into the trigger points for the elbow and wrist (see part 1 for links).
  • I apply magnesium gel with seaweed extract topically. According to Wikipedia, symptoms of magnesium deficiency include muscle cramps, weakness, and fatigue, and fifty-seven percent of the US population does not get enough magnesium from food.
  • I love epsom salts in a bath. (Guess what? They contain magnesium!) When I was feeling a lot of pain all over, I would dump a cup or two of epsom salts into a fairly hot bath and add a few drops of lavender oil, then soak for 15-20 minutes. I felt like a new woman when I came out! I learned this years ago from dancers.
  • I use Young Living’s OrthoEase oil on clients’ painful muscles, and I use it on mine as well. Contains wintergreen, peppermint, eucalyptus, lemongrass, and more that are analgesic and anti-inflammatory.
  • I keep hydrated and have been avoiding nightshades lately. I’m already gluten-free and eat fairly healthily. I’m interested in following an anti-inflammatory diet but haven’t done the research yet.
  • I take at least a couple of days off per week, not always together, though. I’m still finding my ideal schedule.
  • I do 10-15 minutes of yoga every morning. Sun salutations stretch and strengthen my body. Plus, it’s a great check-in to do something that starts the same every day. I start slowly and really let my hamstrings lengthen in forward bend before I move on to the next pose. I add standing poses, balance poses, and pigeon as I feel the need and to keep it interesting.
  • I get at least a chair massage every week. I’m interested in setting up a weekly trade for a full-body massage with someone, too.
  • I use a foam roller on back when needed, and a tennis ball to my gluteus.
  • I have two tennis balls tied into a sock that I use when driving to massage my back. I’ve also learned to “pop” my own back while giving massage!

Here’s something that just doesn’t fit into any of the categories I’ve seen so far about self-care for MTs. It’s about how you use your attention. I’ve learned to keep some of my attention on my body most of the time.

When I focused exclusively on the client’s body, delivering what I thought they wanted, I hurt and fatigued myself. I listen more to my body now and check in verbally with the client if I am not noticing nonverbal feedback.

If I notice that I feel rigid anywhere in my body, I say to myself, “Soften,” and my body softens.

Sometimes I put my attention on the soles of my feet and their connection to the floor/earth (I massage with bare feet always for Ashiatsu and as much as possible for Swedish), making the movements of giving massage into a soft, fluid dance.

Sometimes I attend to my breath, letting it become easy and relaxing (and audible to the client, as a nonverbal suggestion that they relax too).

All of these techniques activate the inner body, subtle body, energy body, whatever you want to call it. It feels better to give massage with this “soft present alive expanded body” than not. There is definitely an aspect of being “in the flow” that seems somehow related to doing Reiki, but I don’t know how to put it into words (yet).

Another bonus: the sensations of pain and fatigue become distant as peace and love fill my awareness.

I don’t know if clients perceive the difference, but I don’t think it could hurt. I do it for me because I “in-joy” it!

It’s been four months since I got licensed and began working. I look forward to learning even more new things about self-care and sharing them here.